Backyard Baseball
At home skill specific training sessions
Outfield |
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Catching Fly Balls |
Catching A Ball In The Sun |
Drop Steps |
Ground Balls |
Crow Hops |
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Catching |
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No Glove Receiving |
No Glove Transfer |
Nose Behind The Ball |
Glove Turns |
Footwork Throwing To Second |
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Shortstop |
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Pick Series |
Extended Short Hop |
Catch & Transfer |
Double Play Flips from SS |
Turning A Double Play from SS |
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Batting |
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Sacrifice Bunts |
Running Bunt Towards Third |
Push Bunt Towards Second |
Addressing The Plate |
Hip Rotation |
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Pitching |
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Band Work |
Grips |
Heavy Front Side |
Tea Towel Drill (Extension) |
One Knee Drill |